Stop feeling controlled by your autoimmune flare-ups and start to discover the root causes so you can finally take control of your health and live the life that you were meant to!
Welcome
to client-centered and compassionate functional wellness counseling for women with autoimmune disease, where we work together to meet your unique needs and support you on your path to healing.
You’re in the right place to transform your health
I know that you’re tired of doing battle with your autoimmune disease every day, finished living your life in limbo, and ready to take control.
I get it, and I’m here to help!
Hi, I’m Jenn
I’ve struggled with chronic digestive problems, including Irritable Bowel Syndrome since I was a little kid. It took me years of experimenting with my nutrition and lifestyle, to figure out what factors were leading to my symptoms. Once I learned how to address these, I actually felt like I had control over my flare-ups and my health.
As someone who loves to learn and is curious by nature, I decided to go back to school to get a deeper understanding of how our nutrition, environment, and behaviors affect our health.
- Certified Functional Nutrition Counselor
- AIP Certified Coach
- Certified Transformational Nutrition Coach
- Certified Nutritional Therapist
I Believe…
Healing is a transformative journey that helps us to know ourselves in ways that we never thought were possible.
YOU have the power to turn the tide of your illness.
Curiosity is crucial if you want to find the root causes of your symptoms
Becoming the healthiest version of you is a process of experimentation
Is this where you’re at now?
You’ve been diagnosed with one or more autoimmune conditions
OR
You suspect that you may have an autoimmune condition
You have a collection of symptoms that you just can’t seem to get relief from, even though you feel like you’ve tried everything.
Some of these symptoms may include:
- Constipation
- Diarrhea
- Gas
- Bloating
- Food sensitivities
- Acid reflux and indigestion
- Brain fog
- Leaky Gut
- Fatigue
- Poor sleep
- Frequent illnesses and infections
- Heavy periods
- Fibroids
- Achy joints
- Can’t lose weight
- Your moods are all over the place
- Skin problems
Let’s get started
on your path to
autoimmune remission
Program Options
Leaky Gut Clean Start
Take the first steps to calm your autoimmune flare-ups with this 4-week self-led program
Flare-Free Foundation: Level 1
Discover what Leaky Gut is and how it is contributing to your inflammation and immune response
Start the process of healing Leaky Gut with foundational steps
Learn simple strategies to improve your digestion and boost healthy gut bacteria
Upgrade your gut-health, lower your inflammation, and set specific wellness goals – – all in weekly bite-sized action steps.
Receive 4 weeks of gluten-free, gut-boosting, anti-inflammatory meals and grocery lists.
Flare-up Freedom Blueprint
A live interactive workshop
Flare-Free Foundation: Level 2
Struggling with autoimmune flare-ups but don’t have time for trial and error?
The Flare-Up Freedom Workshop is designed for busy women like you who need practical, actionable steps to take control of your health.
In just 2 hours, you’ll learn:
- The root causes behind flare-ups and how to address them.
- Proven tools and strategies to calm your immune system and heal your gut.
- How to build the foundation for a personalized, step-by-step plan that fits your lifestyle.
You’ll leave with the clarity and confidence to start making impactful changes right away—all without feeling overwhelmed.
Perfect for women juggling work, family, and everything in between, this workshop is your first step toward freedom from flare-ups.
Autoimmune Harmony
Discover the exact steps to stop your autoimmune flare-ups in just 6 months, without feeling frustrated or overwhelmed, so that you can manage your wellness confidently
Signature 6-Month, one-on-one program
One-on-one, personalized experience
Tailored Wellness Plan with dietary and lifestyle recommendations
GI-MAP Testing
Functional Lab review sessions with strategic supplement recommendations
Access to your own online portal and app with Food, symptom and lifestyle journals
HIPPA-compliant private messaging, in case you have any questions in between sessions
Downloadable handouts and resources
Step-by-step guidance through the elimination and reintroduction phases of the Autoimmune Protocol diet
Customized meal and snack collections on That Clean Life, that you can download
A word about my scope of practice
As a holistic nutrition practitioner, I do not diagnose, treat, prescribe, or practice medical nutritional therapy. I am not a Doctor or a Registered Dietitian. I adhere to the Nutrition Professionals Scope of Practice and Standard of Care, as outlined by the National Association of Nutrition Professionals.