Attention: Successful, family-focused women entrepreneurs, who are tired of being sidelined by your autoimmune flare-ups

Are you ready to stop guessing about the causes of your Autoimmune Flare-ups and start taking action?

Join me for the
Flare-Up Freedom Blueprint
virtual workshop!

Your Step-by-Step Blueprint For Lasting Relief From Autoimmune Flare-ups

  • Discover the top trigger that is leading to your autoimmune flare-ups that you can start to fix before you leave the workshop
  • Create a step-by-step blueprint so you can finally take control of your autoimmune symptoms and know how to do it

Next Live Workshops: 

Tuesday, January 21st 2025 @ 12:30 PM - 2:30 PM  EST

Thursday, February 20th 2025 @ 12:30 PM - 2:30 PM EST

Tuesday, March 18th @ 12:30 PM - 2:30 PM EST

Limited Space!

Only $97

Ready to Break Free from Unpredictable Flare-Ups?

  • If you’re a busy woman juggling work, family, and personal goals, yet find yourself sidelined by autoimmune flare-ups that seem to strike at the worst possible times, you’re not alone. 
  • Maybe you’ve tried everything—from doctor visits to new medications, endless diets, and supplements.
  • You’ve spent so much time and money searching for relief, but the flare-ups keep coming. Everytime you feel like you’re gaining control, another setback leaves you exhausted and frustrated.
  • It’s a cycle that disrupts your focus, drains your energy, and limits your ability to enjoy the life you’ve worked so hard to build.

Constantly navigating these physical setbacks can be exhausting, frustrating, and isolating. 

But it doesn’t have to be this way. 

Imagine a Future Where Flare-Ups Don’t Control Your Life

  • You wake up feeling energized and in control
  • You confidently make food and lifestyle choices without worrying about triggering a flare-up
  • You have a clear, personalized plan to minimize your symptoms and feel your best
  • You don’t have to choose between your health and the things you love, because your flare-ups are rare, predictable, and manageable

With the Flare-Up Freedom Workshop, that future is within reach.

This interactive workshop is packed with actionable strategies, real-life tools, and guided support designed specifically for women like you who want to reduce autoimmune symptoms and build resilience.

No more guesswork.

No more wondering if today’s the day you’ll be sidelined.

In this live workshop

YOU WILL

  • Pinpoint and Eliminate Triggers: Discover specific foods and lifestyle factors that may be fueling your flare-ups, and learn how to swap them out for supportive, nourishing alternatives.
  • Build Your Flare-Up Freedom Blueprint: We’ll work through an actionable framework tailored to your lifestyle and personal needs, so you can take control without feeling overwhelmed.
     
  • Learn step-by-step actions you can take right now to reduce inflammation, restore balance, and finally ease your symptoms.
  • Gain Clarity in a Supportive Environment: This is an interactive experience designed to help you connect the dots and gain clarity on your journey, all while being surrounded by women who truly understand the struggle.
  • Learn the exact functional medicine test that I recommend to help you get results faster, and also which test I do not recommend
  • Get Your Questions Answered - There will be a live Q & A at the end of this workshop to make sure that all of your burning questions are answered!

What Makes the Flare-Up Freedom Workshop Different?

When doctors can’t provide a complete answer, it’s not because your health journey is impossible—it’s because you need a different approach.

In this workshop, I'm not offering a one-size-fits-all answer or a temporary fix. Instead, I'll guide you through the root causes of autoimmune flare-ups, help you uncover personal triggers, and show you exactly what steps to take to regain control of your health.

This workshop will equip you with the knowledge and tools you need to create a personalized Flare-Up Freedom Blueprint—a powerful plan that brings clarity to your health journey and sets you up for success.

Why This Workshop is Right for You

This workshop is created for busy, high-achieving women in their 30s-50s who are ready for answers—not just a collection of advice that doesn’t fit your life.

You’ll finally get a clear, structured approach to managing autoimmune symptoms in a way that respects your time and priorities.

If you’re ready to:

  • Stop the cycle of flare-ups that throw your life off balance
  • Find out what’s triggering your symptoms and create a plan to address them
  • Create a clear plan that’s designed to fit into your life—not disrupt it.
  • Feel in control of your health, rather than at the mercy of symptoms

Then the Flare-Up Freedom Workshop was made for you!

This workshop is not for you if...

  • You’re looking for quick-fix solutions.
  • You’re not willing to invest the necessary time or resources into your health to start calming your flare-ups 

Meet Jennifer

Jennifer Franchak is a Certified Functional Nutrition Counselor, Certified AIP Coach, Certified Transformational Nutrition Coach, and Certified Nutritional Therapist with a mission to help women with autoimmune diseases reclaim their lives.

Through her science-based, compassionate approach, Jennifer helps her clients to significantly reduce the frequency and intensity of autoimmune flare-ups within just six months—without feeling overwhelmed.

Jennifer is especially passionate about the role of gut health in autoimmune wellness. Having seen firsthand the powerful transformation that’s possible by addressing root causes, she’s committed to sharing her expertise with others, equipping them with the knowledge and tools they need to feel empowered on their wellness path. She has a knack for breaking down complex concepts and loves guiding clients through practical steps toward relief and renewed energy.

Beyond her practice, Jennifer is a busy mom of four, an animal lover, and a nature enthusiast who enjoys hiking whenever she can. Her holistic approach, warmth, and expertise make her an invaluable guide for women ready to make lasting changes for their health and happiness.

Here's What Participants Are Saying...

The Flare-up Freedom Blueprint Workshop helped me examine the various contributing factors behind my autoimmune disorder and provided me with practical tools with which to make incremental, powerful changes in my diet and lifestyle.

Lex BelluzziLex BelluzziEducator

But What If...

  • You’re worried you don’t have enough time? This workshop is specifically designed for women with busy lives, and you’ll walk away with resources and insights you can put into action immediately. Plus, you get the recording to watch whenever it suits you!
  • You’re not sure if this will work for you? This workshop combines scientifically-backed strategies with practical, personalized tools. It’s crafted for women like you who are ready to take charge of their wellness.
  • You've tried everything. How can this group workshop help?
    This workshop goes beyond general advice and walks you through practical steps and personalized insights using a functional medicine approach to help you tackle the root causes of your autoimmune symptoms.

Get Your Ticket and Take the First Step Towards Flare-Up Freedom!

This is your opportunity to learn, implement, and truly make strides in your autoimmune health with expert guidance and a supportive community.

Don’t let another flare-up dictate your life—reserve your spot for the Flare-Up Freedom Workshop now!

Let’s work together to get you on a path to relief, resilience, and flare-up freedom!

BONUSES: Workshop Slides, Transcript, Recording, Supplement Protocol, and Facebook Group!

When you sign up, you’ll also receive:

  • A copy of all slides – So you can revisit the information anytime.
  • Workshop Transcript – For easy reference and review.
  • Stay Supported with Exclusive Private Facebook Group Access - Connect with like-minded women who share your experiences and goals, giving you the motivation and accountability you need to stay on track. 
  • Full Recording Access – In case you want to watch again or missed a part.
  • Supplement Protocol - This protocol includes professional-grade supplements that have been studied to help heal Leaky Gut, and you will receive a 10% discount! 

Sign up now and reserve your seat!