Constantly navigating these physical setbacks can be exhausting, frustrating, and isolating.
But it doesn’t have to be this way.
With the Flare-Up Freedom Workshop, that future is within reach.
This interactive workshop is packed with actionable strategies, real-life tools, and guided support designed specifically for women like you who want to reduce autoimmune symptoms and build resilience.
No more guesswork.
No more wondering if today’s the day you’ll be sidelined.
When doctors can’t provide a complete answer, it’s not because your health journey is impossible—it’s because you need a different approach.
In this workshop, I'm not offering a one-size-fits-all answer or a temporary fix. Instead, I'll guide you through the root causes of autoimmune flare-ups, help you uncover personal triggers, and show you exactly what steps to take to regain control of your health.
This workshop will equip you with the knowledge and tools you need to create a personalized Flare-Up Freedom Blueprint—a powerful plan that brings clarity to your health journey and sets you up for success.
This workshop is created for busy, high-achieving women in their 30s-50s who are ready for answers—not just a collection of advice that doesn’t fit your life.
You’ll finally get a clear, structured approach to managing autoimmune symptoms in a way that respects your time and priorities.
If you’re ready to:
Then the Flare-Up Freedom Workshop was made for you!
Jennifer Franchak is a Certified Functional Nutrition Counselor, Certified AIP Coach, Certified Transformational Nutrition Coach, and Certified Nutritional Therapist with a mission to help women with autoimmune diseases reclaim their lives.
Through her science-based, compassionate approach, Jennifer helps her clients to significantly reduce the frequency and intensity of autoimmune flare-ups within just six months—without feeling overwhelmed.
Jennifer is especially passionate about the role of gut health in autoimmune wellness. Having seen firsthand the powerful transformation that’s possible by addressing root causes, she’s committed to sharing her expertise with others, equipping them with the knowledge and tools they need to feel empowered on their wellness path. She has a knack for breaking down complex concepts and loves guiding clients through practical steps toward relief and renewed energy.
Beyond her practice, Jennifer is a busy mom of four, an animal lover, and a nature enthusiast who enjoys hiking whenever she can. Her holistic approach, warmth, and expertise make her an invaluable guide for women ready to make lasting changes for their health and happiness.
The Flare-up Freedom Blueprint Workshop helped me examine the various contributing factors behind my autoimmune disorder and provided me with practical tools with which to make incremental, powerful changes in my diet and lifestyle.
This is your opportunity to learn, implement, and truly make strides in your autoimmune health with expert guidance and a supportive community.
Don’t let another flare-up dictate your life—reserve your spot for the Flare-Up Freedom Workshop now!
Let’s work together to get you on a path to relief, resilience, and flare-up freedom!
When you sign up, you’ll also receive: