75-80% of people who are affected by autoimmune diseases are women
Does this sound familiar?
You’re a woman in your 30’s-50’s, struggling with chronic autoimmune flare-ups and you’ve been diagnosed with one or more autoimmune conditions.
Your autoimmune diagnosis feels like a life sentence, and you might have to stop doing many of the things that you love, and even give up on some life-long dreams if your health gets worse.
Receiving an autoimmune diagnosis can feel like a “double-edged sword”. While it is validating to know that the symptoms you’ve been experiencing have an actual cause, it can also feel scary and overwhelming.
What steps can you take after your diagnosis?
Maybe you haven’t been diagnosed yet, but you suspect that you have an autoimmune condition
This is so hard.
Getting an autoimmune diagnosis can take 4-5 years on average, and you may have already been misdiagnosed or dismissed by your doctors.
So what steps can you take while you’re waiting?
You didn’t need to worry about when your next flare-up will happen because you know exactly how to manage your autoimmune wellness.
Picture waking up in the morning, ready to tackle your day after a restful night of sleep, full of energy, and without the pain and symptoms you struggle with daily, which had become almost normal for you.
You can confidently take that trip you've been planning without worrying that a flare-up will cause you to miss out on the fun adventure.
Now that you know how to manage your flare-ups, you can say “yes” to events with family and friends that you would have said “no” to in the past, because you didn't have the energy.
All of the hopes and dreams that felt like they might never happen after you were diagnosed can be rekindled.
In fact, after feeling sick for so long, you notice that you are finding more joy even in the simplest of things, because now you don’t need to let your symptoms control your life anymore.
And if you have a flare-up, you will know exactly how to manage it.
Conventional medicine will use pharmaceutical drugs to manage your autoimmune disease, and it may take a while to find which drugs work best for you.
These medications can be necessary, and life-saving, and they may help to alleviate your symptoms and stop the progression of your disease.
However, they usually come with a long list of unpleasant and dangerous side effects, and there is often no consideration of alternative or complementary protocols that you can incorporate, which may reduce or eliminate your need for medication.
In fact, many of these medications may lead to further health complications down the road that will cost you money, time, and quality of life.
It’s like putting a bandaid on a gaping wound, which will temporarily help, but it’s not a long-term solution.
My functional medicine, “root cause” approach combines personalized testing, as well as nutrition and lifestyle changes that are tailored to meet your body’s needs so that you can understand what is triggering your flare-ups and how you can stop them.
Did you know researchers are discovering that most autoimmune diseases are rooted in 3 main factors?
These are:
During the Autoimmune Harmony program, we will look at your gut microbiome, inflammatory factors, and dietary and lifestyle triggers to uncover and address the root causes that are leading to your autoimmune flare-ups, bringing you closer to remission.
The best part?
Autoimmune Harmony is the perfect complement to your doctor’s medical treatment plan, and healing these root cause factors may allow you to need less medication or enable you to manage your disease completely through the dietary and lifestyle strategies that you learn.
You will have my expert support as a Certified Functional Nutrition Counselor and an AIP Certified Coach every step of the way during the entire 6-month program, so you will never feel confused or alone.
I have had the pleasure of working with Jennifer over the past several months. After I was diagnosed with RA several years ago, I knew that medication alone was not the only answer in treating my condition. I tried many “diets”, etc with limited success. Jennifer helped me to look at the whole picture. We focused on my total wellness. I learned so much from her about nutrition in regards to inflammation and autoimmune disorders. She has provided me with excellent meal plans and recipes as well as recommendations for healthy snacks. The best part was working on my “leaky gut “ and resolving my digestive issues. She is incredibly knowledgeable and helpful. She is also a very nice person! I would recommend her to anyone. Thank you Jennifer!
I was facing chronic inflammation with Ankylosing Spondylitis- within only 2 months I was feeling the best I have ever in my life and my inflammation levels in my bloodwork were normal range without medications!! I highly recommend Jenn, as she is not only a knowledgeable practitioner but also very empathetic.
Instead of asking you to spend thousands of dollars on multiple functional lab tests that you may not need, the Autoimmune Harmony program utilizes the GI-MAP test (Gastrointestinal Microbial Assay Plus). It is a powerful tool for assessing your gut health, and it allows us to have a clear picture of what is happening inside your gut so that we can tailor your protocol to meet your needs.
Benefits of the GI-MAP Test for Women with Autoimmune Disease:
During our work together, you will take an active role in your nutrition and learn how to meal plan for success with your included membership to That Clean Life, a professional online meal-planning platform. You will be able to login through your private portal and access recipes that I’ve hand-picked for you, which you can add digitally to your blank weekly meal-planning calendar. After you add your meals to your weekly calendar, you can email yourself a link, which allows you to download and print the calendar, a grocery list, and all of the recipes, with one simple click of a button. This takes the guesswork out of meal planning!
We combine the power of the Autoimmune Protocol (AIP), an elimination and reintroduction diet that is designed specifically to eliminate immune and inflammatory triggers, heal your gut, and help you develop a personalized healing diet, with holistic wellness and lifestyle practices to address the health of your whole body.
I believe in a nutrition-first approach when it comes to getting vitamins and minerals. However, my clients often start their healing journey with compromised digestion, increased inflammation, and a variety of healing opportunities. I will use information that we gather from your GI-MAP, lab work and Case Analysis Session to build a tailored Rebalancing Supplement Protocol, so that you can support your body’s ability to start healing and feel amazing.
Autoimmune Harmony is a collaborative process. I do not treat your illness like a doctor would, but I educate and guide you, giving you the tools and strategies that you will need to manage your autoimmune wellness for life. Likewise, you will need to be fully engaged in the process by following your wellness plan, asking questions, and learning how to take ownership of your health. This is personalized support. It's unmatched by traditional medicine and will create lasting success.
Because this program has a 3-phase, 6-month timeframe, stagnation is not an option. You will constantly progress towards the final step, which is “Thrive”. The goal at the end of this program is for you to be able to confidently manage your autoimmune disease so that you can live your life with joy and without frequent flare-ups.
I teach you how to take ownership of your health so that you'll know exactly how to confidently manage your autoimmune condition by understanding what your body needs. You will also develop lifelong habits that will help you maintain your health for the rest of your life.
Outlines healing opportunities that you need to address to bring your health back into balance, along with clear action steps.
This will help you understand the results of your GI-MAP test so that you have a clear picture of what is going on inside your gut microbiome, as well as how well you are digesting your food, your inflammation, and your immune function.
This will allow you to have a clear understanding of your most recent lab work so that you know what each lab means and how it is affecting your body, as well as steps that you can take to bring your labs into the optimal range.
You can print these out to create your personalized recipe book so that meal planning is no longer a time-consuming and stressful event.
This guide will help you know which Autoimmune Protocol (AIP) staples you should have in your kitchen so that you will never wonder “What will I eat now?” You will also learn time-saving tips to help you cook your meals in the easiest way possible so that you are not spending hours in the kitchen.
These two Guides will walk you through the Autoimmune Protocol elimination and reintroduction phases step by step so that you never feel unsure or confused in between sessions. These guides are full of powerful resources so that you will not feel overwhelmed during your journey through the Autoimmune Protocol
This lays out exactly which foods you need to eliminate during your autoimmune protocol diet, and the many foods you can enjoy and incorporate into your diet.
You’ll never feel hungry with the delicious and easy snack ideas in this Guide. You will also get a list of store-bought snacks that you can easily grab, to make your life a little easier.
This will take the stress out of staying on track when you are not at home, so that you never have to worry that indulging when you're out will cause a flare-up. Instead, you'll confidently know what choices work best for you.
And more! I’m always creating new resources to support my clients…
By the end of the program, you will have a personalized guidebook for your specific needs, and this is priceless!
This will help us to tailor Phase I of Autoimmune Harmony to meet your specific needs, so that you can transition into your new lifestyle without confusion and stress.
These sessions allow us to adjust your wellness plan as needed, and navigate through any challenges you are dealing with together, to keep you always moving towards your goals.
These sessions will allow us to address your exact healing opportunities and tailor your personalized wellness plan so that we can bring your body back into balance, and work towards fewer flare-ups.
They include:
60-minute GI-MAP Review Session so that you can see and understand exactly what is happening inside of your gut that has a direct impact on your health and your flare-ups. This is an eye-opening client favorite!
This is a HIPPA-compliant platform where you can easily complete your food and lifestyle journaling, upload labs and other documents, and receive your wellness plans, protocols, and other handouts without hassle. Conveniently accessible right through an app on your phone!
I will support you every step of the way, with text and voice messaging through your private Practice Better portal.
This will help your supplement protocol can be a little more budget-friendly.
This allows you to get whatever tests you need so that you are in the driver’s seat of your health, without the hassle of insurance.
I have more than 9 years of experience helping women like you transform their lives with holistic nutrition and lifestyle practices. My education in functional nutrition and health, as well as my natural curiosity, help me to analyze client cases holistically, looking at the whole person and not just the symptoms.
Autoimmune Harmony is a high-touch program, meaning that you have access to my time, energy, expertise, and all of the resources that I’ve put together for you, to make this a personalized and transformative experience!
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Exclusive Discounts
Total Value: $9828.00
Your Investment: $6997.00
As someone who has lived on a tight budget for most of her adult life, I fully understand this is a significant investment, and I do not take this lightly.
But let’s get real.
Everyone wants a magic solution that will cure their autoimmune disease and make their symptoms disappear.
At the end of the day, you may be afraid of the changes that you will need to make so you can feel better.
Changes that will require you to shift the way you think about food.
Changes that require you to live in a different way than you have been living.
The sad thing is that over time, chasing this magic solution will cost you more money, time, and effort than if you committed to a program like Autoimmune Harmony that will help you get results within 6 months.
Insurance companies are covering less and less, and the cost of medications used for autoimmune conditions is rising exponentially! People are paying $1000’s of dollars out of pocket for medications like Humira.
Then there are hospital stays for unexpected flare-ups or secondary infections that can be caused by immunosuppressants.
Chronic flare-ups and hospital stays also equal less time at work and less quality time with your family, costing you precious income and quality time with your loved ones.
All of these factors drain your finances, but they will also significantly affect your quality of life, which can result in anxiety, isolation, and feelings of depression.
Is this the life you want?
I do NOT want this for you!
That is why I designed Autoimmune Harmony to be a high-impact, high-touch, 6-month program, with a clear plan and achievable results, so that you do not feel trapped by your chronic flare-ups.
The investment in this program is not ongoing, unlike medications, hospital stays, and doctor’s fees. Instead, you will pay for the cost of the program + supplements and testing. That’s it! You will walk away with a clear understanding of what your body needs to thrive, as well as a long-term plan so that you know exactly how to manage your health which is a priceless result that will save you thousands of dollars of ongoing medical tests and potential health concerns.
Ask yourself, what is the cost of not taking action?
When you invest in the Autoimmune Harmony Program, you're making a lifelong commitment to take control of your autoimmune wellness. Throughout our journey together, we'll work on shifting your mindset, adjusting your nutrition, and refining your lifestyle so that you can confidently manage your autoimmune condition and thrive.
Sometimes change can feel scary and you may doubt whether or not you are capable of making these changes. If you ever feel overwhelmed or uncertain, don't hesitate to reach out. I'll be your ally from day one, guiding you towards your wellness goals with personalized support and expert guidance. Your decision to prioritize your health is powerful, and I'm committed to helping you succeed.
However, if you decide that Autoimmune Harmony is not right for you, you will have 15 days after purchasing the Autoimmune Harmony Package to cancel and receive a 90% refund.
SPOTS ARE VERY LIMITED!!
I ONLY work with a small number of clients at one time. This is so that I can devote all of my time and energy to helping you feel your best.
If you are still reading this page and you are thinking “Autoimmune Harmony sounds like it might be the perfect program for me, but it’s a big commitment”
Then I want to encourage you to schedule a complimentary Autoimmune Insight Session with me so that I can answer your questions and give you a few actionable insights about your flare-ups.
If you schedule an Autoimmune Insight Session with me today
AND
you decide to invest the full amount in Autoimmune Harmony,
I will include your GI-MAP test AND an Evexia Diagnostics Complete Wellness Panel at no extra cost.
This is over a $600.00 value!!
Do you have burning questions? Here are answers to some of the most common questions.
Take action!
Apply for Autoimmune Harmony today, so you can avoid the waitlist and shift your flare-ups from frequent to few and far between!
Not only will your investment include all of this:
Discounts
You are also investing in your peace of mind, knowing that after we finish our work together you will have
Jennifer is very knowledgeable and extremely encouraging. Her coaching helped me to get a better understanding of my nutritional needs and overcome IBS (irritable bowel syndrome.) I have also noticed an improvement in my PMS symptoms. I highly recommend her to anyone looking to get a better understanding of their nutritional needs and how good nutrition can be life-changing.
Emilia Burns
I’m not one to leave a review unless I feel that someone could be helped greatly by the service provided. That said, I am leaving this review.
I have had health problems for a very long time. I’ve gone from specialist to specialist but no one seemed to be interested in getting to the root cause(s) of my issues. Specialists in Western medicine are very good at taking care of a particular body part, but they seem to have no training (or maybe even an interest) in looking at me as a whole person. If root issues are not addressed, then the problems continue and they often get worse. It takes a lot of time and energy to find some underlying problems. Most doctors aren’t in a position to do this – even if they wanted to – because they just don’t have (or take) the time. I was in a place of total frustration and anxiety over my health and no one seemed to want to really take time with me and listen to me.
Then a friend recommended Jenn to me! She has taken so much time to understand where I am and to help me do the same. I no longer feel like I am alone on this journey and I am no longer feeling hopeless in regards to my health. I know that having good health requires effort on my part and I’m not looking for a quick fix. But Jenn helps me to take small steps in the right direction.
I think there is a huge gap in the field of medicine where doctors let people with chronic illnesses slip through the cracks. Their solutions are often through meds and surgeries but they aren’t dealing with the causes of the problems. They are basically putting bandaids on much deeper issues. I think Jenn is one of the few people who bridge that gap! She is helping me not only with my nutrition (what I eat) but also how I live! Jenn is VERY knowledgeable regarding nutrition and she loves to research things that she wants to know more about.
Our bodies need so much more than just eating healthy things. We need to take care of them through a healthy lifestyle. That means having some regularity to our lives by following a healthy daily routine and getting the proper amount of sleep. Jenn is what I would call a “Life Coach”. She helps me with ALL these things. She really listens to me and helps me to deal with the stress in my life. I had no idea how much stress I was under until she started to help me peel back some of the layers.
I’m saying all of this because I KNOW that I’m not the only one in this frustrating place regarding my health. I would like to encourage you to take the time to talk to Jenn in the initial free consultation to see if she is the right fit for you. I’m just so thankful that I’m learning to be in control of my life and my health. I wish the same for you. I hope this helps someone.
Click on the button below to schedule your complimentary Autoimmune Insight Session.
Don’t forget - If you schedule an Autoimmune Insight Session with me today, AND you decide to invest the full amount in Autoimmune Harmony, I will cover the cost of your GI-MAP test and your Evexia Diagnostics Complete Wellness Panel!
This is over a $600.00 value!!
Disclaimer: Results may vary and are dependent on each person's individual healing journey